Life Coaching

Be the best you can be

Everything starts with the basics. Learn to know yourself and visualise your ideal lifestyle. It’s time to let go of the non-essentials and focus on what matters to you. Expanding your horizon isn’t that difficult, it just takes determination (and a bit of self-coaching methodology). The only question is, when do you start?

Is there anything worse than feeling stuck whilst knowing you are capable of bigger and better things? It can feel like you have no control over what you can achieve.

If any of this resonates with you, then it’s time to address whatever is holding you back and find the courage to meet your own personal challenges head on. 

Have you got to a point where you are so busy trying to figure out who you ‘should be’ based on all of the demands placed on you, you have lost sight of who you are and who you want to be based on your own map. You’re bending and shaping yourself to please others, and it is exhausting.

  • You’re feeling LOST, lacking identity, purpose and maybe even drive.
  • You’re feeling LACKING in confidence, joy, time, and it’s a miracle if you can even find the right word in the sea of noise that resounds around your head.
  • You are probably LAST ON YOUR LIST. And it’s a very long list of must do’s, should do’s, failed to have done’s.
  • And you are LONELY, even if you’re surrounded by people.

Life coaching with me can help you to:

Increase your confidence and self-belief.


Create a vision for a life you will love.


Understand your unique values and strengths.


Overcome your self-limiting beliefs.


Improve your relationships.


Manage stress more effectively and develop a greater sense of inner calm.


Improve your health and wellbeing.


Understand the importance of self-care and prioritising time for yourself.


Create a healthy relationship with money.


Discover new creative interests (even if you don’t feel particularly creative).


It takes a leap of faith to trust somebody to guide you to dig deeply. So if you are going to step into that sort of uncomfortable territory, the least I can do is ensure you get a life-altering outcome. 


Work with me and we’ll develop a clear pathway and a plan forward to help you thrive in life and in love; you will become clear about what you truly want and need, your goals and how to move successfully toward achieving your desired vision. As well, we will explore other essential tools and strategies that will empower you to thrive in your life.


Typically our sessions are weekly and last for an initial 12 weeks. This provides a safe space and platform to really dig deep.

Rosia Bay prides itself in

Creating Incredible Journeys through Coaching